Category: Mental Health

  • The Schools Bill – making education harder for Disabled children

    The proposed Schools Bill (UK) has so many red flags! If it becomes law it will affect every parent / carers rights long term. Under the new bill, if you decide to home educate, you will need to obtain consent from the school your child is registered at. You may then get local authority staff…

  • Autistic parenthood: mental load burnout

    Autistic parenthood: mental load burnout

    People tell you a lot about parenting but what they never explain is just how much mental load it takes up: all of it. As an Autistic, Attention Hyperactive person I struggle a lot with mental load. I experience consistent executive dysfunction and I forget things easily. Then I am overly harsh with myself when…

  • Autistic parenthood: where has my self-care gone?

    Autistic parenthood: where has my self-care gone?

    I have always struggled with self-care, both physical and emotional, and I still often forget and avoid things which would actively make me feel better: showers, tooth brushing, haircuts, down time, relaxing (what’s that!?). They have always been tasks that I’ve struggled with due to inertia (see Autistic Inertia) and my skipping delightfully around demands…

  • My relationship with OCD

    My relationship with OCD

    Content warning: abuse, cPTSD, intrusive thoughts, self harm. I don’t talk about my OCD very often. Its a very difficult thing to talk about. It sounds both baffling, ridiculous and very scary, and that’s because it is. I have several intrusive thoughts, from one or two a day to near constant. I think about old…

  • I wish I could dress like a boy

    I wish I could dress like a boy

    I have pretty intense sensory processing differences – I get mega tactile joy from soft, light materials and clothing which flows off me. And I hate stuffy, thick, clunky clothing. Tags in clothing make me want to scratch the skin off my body. I find it difficult to wear full length trousers as I don’t…