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The jewellery I never get to wear
This post delves into the challenges faced by a chronically ill, anxious Autistic individual in attending social events, due to physical and mental considerations. The author highlights the complexities of preparing for outings, the impact on relationships, and the need for understanding from others. Despite missed opportunities, the individual prioritizes self-care and hopes for future…
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Creating Safe Spaces book review
“Creating Safe Spaces for Autistic People” by Scott Neilson and Laura Hellfeld provides a comprehensive guide for establishing inclusive environments. The authors, along with other autistic advocates, address topics such as language use, participant support, and accessibility. Ranging from sensory tools to public transport guidance, this well-structured resource is valuable for professionals supporting autistic individuals.
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The chaotic mind
I am Autistic, Attention Hyperactive (see Ditching the Disorder and Deficit) and OCD, that means there is a lot of chaos within me. As an Autistic person I love routine, I thrive when I go to the same places, eat the same food and wear the same clothes. It erases so much anxiety around the unknown.…
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Technological capitalism trundles on
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Autistic parenthood: inertia – my get-up-and-go got up and left
The lack of sleep, inconsistency in sleep and the constant change in hormones has done a number on my energy levels. I no longer have energy for the most trivial of tasks, cleaning, house work, cooking and self care. These are all things I struggled with before having a baby and now they are seemingly…
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Attention hyperactivity: ditching the ‘disorder’ and ‘deficit’
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Autistic parenthood: where has my self-care gone?
I have always struggled with self-care, both physical and emotional, and I still often forget and avoid things which would actively make me feel better: showers, tooth brushing, haircuts, down time, relaxing (what’s that!?). They have always been tasks that I’ve struggled with due to inertia (see Autistic Inertia) and my skipping delightfully around demands…
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Alexithymia and interoception: What the Hell is going on!?
Alexithymia is a condition or difference, which roughly translates in ancient Greek as “no words for emotions.” People who experience alexithymia can have difficulty identifying feelings, describing feelings to others and distinguishing between feelings and the bodily sensations of emotional arousal. Alexithymia is a common experience for us Autistic folk – I have issues with…
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Autistic inertia
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Why I struggle with demands
