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Shedding my labels

The author reflects on their journey to understanding their neurodivergent identity and the impact of labels and diagnoses on their sense of self. They express frustration with how others perceive and react to their labels and seek connection beyond their specific identities. They acknowledge the importance of labels in some contexts but strive to move…
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It’s not ok to not be ok

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I won’t be unbiased in the face of violence

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OCD in one word

I’ve been trying to write some poetry around the words you all gave myself and Autistic Realms about your experiences of OCD. My rewording couldn’t do justice to the powerful words you shared with us, so I created this instead. The other work in the Autistic Dream Realms project can be found here and here.…
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Tired but not broken

I asked the community: If you could let people know one thing about being Autistic what would it be? This blog is based off your amazing answers. Anyone of any identity, culture or heritage can be Autistic so we obviously aren’t all the same! However, we do seem to experience similar things across cultures, namely…
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Are Mental health groups accessible to Autistic people?

Content warning: mention of abuse, neglect, suicide, hospitalisation, food, body image, mental health. Autistic communities exist on and offline, some of them are based in charities, some of them are less formal, and some are Autistic led. They may not suit everyone but there is a choice for most Autistic people, if you have the…
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Lateral ableism in the Autistic community

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Advice for a newly diagnosed Autistic person

Breathe. You have probably been sitting with this information for a while but it hits differently when it’s formally validated. All the feelings you are having about this are valid. Try to find Autistic community, either face to face or online. It’s nice to be around people who just ‘get it.’ This is a life…
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Pushing the boulder up the hill: How Autistic advocates and academics are changing ‘autism’ research

Academia is being dragged up by autistic people not just within academia but also within social media. There are a growing number of Autistic led organisations which are involved in policy and educating Autistic and non-Autistic people, including Autistic Self Advocacy Network (ASAN), NeuroClastic and Aucademy. Blog and article writing, activism and advocacy is just…

