Advice for a newly diagnosed Autistic person


Breathe.

You have probably been sitting with this information for a while but it hits differently when it’s formally validated.

All the feelings you are having about this are valid.

Try to find Autistic community, either face to face or online. It’s nice to be around people who just ‘get it.’

This is a life long journey towards acceptance and self-love. It starts with a small step. Whenever you are ready.

Also….congratulations and welcome!


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