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What’s spoons got to do with it?

Spoon theory is a metaphor used by people with chronic illness and / or neurodivergence. Spoon theory suggests that: * A person has roughly the same amount of energy each day – each unit of energy is represented by a spoon. This amount may be changed by previous activity or inactivity and can be changed…
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Why I struggle with demands

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“It’s only words” – yes, but words hold so much power!

Recently I engaged in a study about language around Autistic experience and it made me feel so emotional. When asked about words I really disliked, I replied: Impairment,Deficit,Disorder,Burden,Abnormal,Lack of,Challenges,Difficulty in, These words are disgusting! They make us Autistic people out to be problematic, weird and unsupportable. And these words are consistently seen in research and…
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Autistic listening: no eye contact please!

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Doing gender the Autistic way

Gender is tricky – it is reliant on the complex interweaving of cultural and social factors, including race, class and disability – for many Autistic people this means our gender is inextricable from our neurology (see Autigender: is autism and gender entwined?). Gender norms are influenced by culturally specific expectations, attitudes and norms, modelled to…
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Alt text and screen readers

Lots of different people use screen readers to translate and process text and images on screens (mostly visually impaired and blind people but also dyslexic people. I use one as I have trouble reading long text on screens). Emojis Many of these screen readers can translate emojis, but some older ones cannot. There can also…
